Other · Nutrition facts

Ciabattina

268 kcal per 100 g, with 8.4 g protein, 55.7 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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CiabattinaNutri-Score BCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
8.4 g
Protein
13% of calories
55.7 g
Carbs
85% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 13%Carbs 85%Fat 2%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.4g
Saturated fat0.1g0% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2922103000849 · Data last verified:

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2922103000849

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Common questions

How many calories are in Ciabattina?

Ciabattina has 268 kcal per 100 g.

How much protein is in Ciabattina?

Ciabattina contains 8.4 g of protein per 100 g.

Is Ciabattina high in carbs?

Yes — carbohydrates provide 85% of its calories (55.7 g per 100 g, of which 1.4 g is sugar). It also delivers 2.2 g of fiber.

Is Ciabattina low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 55.7 g of carbs come from starch and fiber rather than sugar.

Is Ciabattina high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Ciabattina have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (8.4 g). Overall that places it in band B.

How much Ciabattina is 100 calories?

About 37 g of Ciabattina equals 100 kcal.

Is Ciabattina high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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