Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29400348 · Data last verified:
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Common questions
How many calories are in Char Siu Bao Buns?
Char Siu Bao Buns by M&S has 232 kcal per 100 g. One serving (60 g) is about 139 kcal.
How much protein is in Char Siu Bao Buns?
Char Siu Bao Buns contains 5.2 g of protein per 100 g — about 3.1 g per 60 g serving.
Is Char Siu Bao Buns high in carbs?
Yes — carbohydrates provide 84% of its calories (47.3 g per 100 g, of which 14 g is sugar). It also delivers 2.7 g of fiber.
Why does Char Siu Bao Buns have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.
How much Char Siu Bao Buns is 100 calories?
About 43 g of Char Siu Bao Buns equals 100 kcal.
Is Char Siu Bao Buns high in sugar or fat?
Per 100 g it has 14 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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