Other · Nutrition facts

White Sliced Toasting Loaf

225 kcal per 100 g, with 8.3 g protein, 45.1 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 2 portion (79 g)
Good protein
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White Sliced Toasting LoafNutri-Score ACompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
8.3 g
Protein
15% of calories
45.1 g
Carbs
81% of calories
1 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.6g
Saturated fat0.2g1% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29440757 · Data last verified:

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Common questions

How many calories are in White Sliced Toasting Loaf?

White Sliced Toasting Loaf by M&S FOOD has 225 kcal per 100 g. One serving (79 g) is about 178 kcal.

How much protein is in White Sliced Toasting Loaf?

White Sliced Toasting Loaf contains 8.3 g of protein per 100 g — about 6.6 g per 79 g serving.

Is White Sliced Toasting Loaf high in carbs?

Yes — carbohydrates provide 81% of its calories (45.1 g per 100 g, of which 1.6 g is sugar). It also delivers 1.9 g of fiber.

Is White Sliced Toasting Loaf low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 45.1 g of carbs come from starch and fiber rather than sugar.

Why does White Sliced Toasting Loaf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.

How much White Sliced Toasting Loaf is 100 calories?

About 44 g of White Sliced Toasting Loaf equals 100 kcal.

Is White Sliced Toasting Loaf high in sugar or fat?

Per 100 g it has 1.6 g sugar and 1 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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