Other · Nutrition facts

Pizza Dough

247 kcal per 100 g, with 8.7 g protein, 48.1 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 ball (174 g)
Good protein
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Pizza DoughNutri-Score ACompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
8.7 g
Protein
15% of calories
48.1 g
Carbs
81% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar5.4g
Saturated fat0.3g2% DV
Sodium64.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29266609 · Data last verified:

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Common questions

How many calories are in Pizza Dough?

Pizza Dough by Marks & Spencer has 247 kcal per 100 g. One serving (174 g) is about 430 kcal.

How much protein is in Pizza Dough?

Pizza Dough contains 8.7 g of protein per 100 g — about 15.1 g per 174 g serving.

Is Pizza Dough high in carbs?

Yes — carbohydrates provide 81% of its calories (48.1 g per 100 g, of which 5.4 g is sugar). It also delivers 4.1 g of fiber.

Is Pizza Dough low in sodium?

Yes — just 64.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Pizza Dough a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Pizza Dough have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g), protein (8.7 g). Overall that places it in band A.

How much Pizza Dough is 100 calories?

About 40 g of Pizza Dough equals 100 kcal.

Is Pizza Dough high in sugar or fat?

Per 100 g it has 5.4 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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