Other · Nutrition facts

Cinnamon & Raisin

by Marks & Spencer

262 kcal per 100 g, with 9.4 g protein, 51.5 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Cinnamon & RaisinNutri-Score ACompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
9.4 g
Protein
15% of calories
51.5 g
Carbs
82% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar13.6g
Saturated fat0.2g1% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29295913 · Data last verified:

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Common questions

How many calories are in Cinnamon & Raisin?

Cinnamon & Raisin by Marks & Spencer has 262 kcal per 100 g.

How much protein is in Cinnamon & Raisin?

Cinnamon & Raisin contains 9.4 g of protein per 100 g.

Is Cinnamon & Raisin high in carbs?

Yes — carbohydrates provide 82% of its calories (51.5 g per 100 g, of which 13.6 g is sugar). It also delivers 5.1 g of fiber.

Is Cinnamon & Raisin a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Cinnamon & Raisin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g); points in favor come from fiber (5.1 g), protein (9.4 g). Overall that places it in band A.

How much Cinnamon & Raisin is 100 calories?

About 38 g of Cinnamon & Raisin equals 100 kcal.

Is Cinnamon & Raisin high in sugar or fat?

Per 100 g it has 13.6 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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