Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100190816 · Data last verified:
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Common questions
How many calories are in Basil Pine Nut?
Basil Pine Nut has 256 kcal per 100 g.
How much protein is in Basil Pine Nut?
Basil Pine Nut contains 9.6 g of protein per 100 g.
Is Basil Pine Nut a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Basil Pine Nut have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (9.6 g). Overall that places it in band B.
How much Basil Pine Nut is 100 calories?
About 39 g of Basil Pine Nut equals 100 kcal.
Is Basil Pine Nut high in sugar or fat?
Per 100 g it has 2.4 g sugar and 8 g fat (2.8 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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