Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619191075 · Data last verified:
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Common questions
How many calories are in Free From Gluten White With Seeds?
Free From Gluten White With Seeds by Tastino has 263 kcal per 100 g. One serving (100 g) is about 263 kcal.
How much protein is in Free From Gluten White With Seeds?
Free From Gluten White With Seeds contains 4.5 g of protein per 100 g — about 4.5 g per 100 g serving.
Is Free From Gluten White With Seeds high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Free From Gluten White With Seeds a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Free From Gluten White With Seeds have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (8.8 g). Overall that places it in band B.
How much Free From Gluten White With Seeds is 100 calories?
About 38 g of Free From Gluten White With Seeds equals 100 kcal.
Is Free From Gluten White With Seeds high in sugar or fat?
Per 100 g it has 4.7 g sugar and 8.4 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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