Fish & Seafood · Nutrition facts

Thon À L'huile D'olive Biologique

188 kcal per 100 g, with 25.9 g protein, 2 g carbs and 8.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon À L'huile D'olive BiologiqueNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
25.9 g
Protein
54% of calories
2 g
Carbs
4% of calories
8.9 g
Fat
42% of calories
Macro split
Protein 54%Carbs 4%Fat 42%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat1.7g8% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412439285330 · Data last verified:

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8412439285330

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Common questions

How many calories are in Thon À L'huile D'olive Biologique?

Thon À L'huile D'olive Biologique by Conservas Antonio Perez Lafuente, Pain de Mer, Pan do Mar has 188 kcal per 100 g.

How much protein is in Thon À L'huile D'olive Biologique?

Thon À L'huile D'olive Biologique contains 25.9 g of protein per 100 g.

Is Thon À L'huile D'olive Biologique a good source of protein?

Yes — 25.9 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Thon À L'huile D'olive Biologique keto-friendly?

With 2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon À L'huile D'olive Biologique have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.9 g). Overall that places it in band B.

How much Thon À L'huile D'olive Biologique is 100 calories?

About 53 g of Thon À L'huile D'olive Biologique equals 100 kcal.

Is Thon À L'huile D'olive Biologique high in sugar or fat?

Per 100 g it has 1 g sugar and 8.9 g fat (1.7 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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