Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414279615223 · Data last verified:
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Common questions
How many calories are in Sardinillas Millesimees?
Sardinillas Millesimees by Paco Lafuente has 206 kcal per 100 g.
How much protein is in Sardinillas Millesimees?
Sardinillas Millesimees contains 24.6 g of protein per 100 g.
Is Sardinillas Millesimees a good source of protein?
Yes — 24.6 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Sardinillas Millesimees keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinillas Millesimees have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.6 g). Overall that places it in band B.
How much Sardinillas Millesimees is 100 calories?
About 49 g of Sardinillas Millesimees equals 100 kcal.
Is Sardinillas Millesimees a good source of potassium?
It is a moderate source: 437.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sardinillas Millesimees high in sugar or fat?
Per 100 g it has 0 g sugar and 11.5 g fat (2.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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