Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807501646 · Data last verified:
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Common questions
How many calories are in Sardinas En Escabeche?
Sardinas En Escabeche by Consum has 217 kcal per 100 g.
How much protein is in Sardinas En Escabeche?
Sardinas En Escabeche contains 25 g of protein per 100 g.
Is Sardinas En Escabeche a good source of protein?
Yes — 25 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Sardinas En Escabeche keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinas En Escabeche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (400 mg); points in favor come from protein (25 g). Overall that places it in band C.
How much Sardinas En Escabeche is 100 calories?
About 46 g of Sardinas En Escabeche equals 100 kcal.
Is Sardinas En Escabeche a good source of potassium?
It is a moderate source: 356.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Sardinas En Escabeche high in sugar or fat?
Per 100 g it has 0 g sugar and 13 g fat (3.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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