Fish & Seafood · Nutrition facts

Filetes De Caballa Del Sur

207 kcal per 100 g, with 25 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetes De Caballa Del SurNutri-Score CCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
25 g
Protein
46% of calories
0 g
Carbs
0% of calories
13 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.3g12% DV
Cholesterol37mg12% DV
Sodium400mg17% DV
Potassium255.5mg5% DV
Calcium5.4mg0% DV
Iron0.4mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420947602969 · Data last verified:

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Barcode

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8420947602969

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Common questions

How many calories are in Filetes De Caballa Del Sur?

Filetes De Caballa Del Sur by Ayala has 207 kcal per 100 g.

How much protein is in Filetes De Caballa Del Sur?

Filetes De Caballa Del Sur contains 25 g of protein per 100 g.

Is Filetes De Caballa Del Sur a good source of protein?

Yes — 25 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Filetes De Caballa Del Sur keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetes De Caballa Del Sur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Filetes De Caballa Del Sur is 100 calories?

About 48 g of Filetes De Caballa Del Sur equals 100 kcal.

Is Filetes De Caballa Del Sur high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (2.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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