Fish & Seafood · Nutrition facts

Filetes De Caballa En Aceite De Oliva

196 kcal per 100 g, with 24 g protein, 0.4 g carbs and 10.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetes De Caballa En Aceite De OlivaNutri-Score BCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
49% of calories
0.4 g
Carbs
1% of calories
10.9 g
Fat
50% of calories
Macro split
Protein 49%Carbs 1%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.3g12% DV
Cholesterol37.1mg12% DV
Sodium220mg10% DV
Potassium256.2mg5% DV
Calcium5.4mg0% DV
Iron0.4mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421993902836 · Data last verified:

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8421993902836

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Common questions

How many calories are in Filetes De Caballa En Aceite De Oliva?

Filetes De Caballa En Aceite De Oliva has 196 kcal per 100 g.

How much protein is in Filetes De Caballa En Aceite De Oliva?

Filetes De Caballa En Aceite De Oliva contains 24 g of protein per 100 g.

Is Filetes De Caballa En Aceite De Oliva a good source of protein?

Yes — 24 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Filetes De Caballa En Aceite De Oliva keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetes De Caballa En Aceite De Oliva have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band B.

How much Filetes De Caballa En Aceite De Oliva is 100 calories?

About 51 g of Filetes De Caballa En Aceite De Oliva equals 100 kcal.

Is Filetes De Caballa En Aceite De Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 10.9 g fat (2.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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