Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410259137 · Data last verified:
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Common questions
How many calories are in Sardinas En Aceite De Oliva?
Sardinas En Aceite De Oliva by Bonpreu has 213 kcal per 100 g.
How much protein is in Sardinas En Aceite De Oliva?
Sardinas En Aceite De Oliva contains 24 g of protein per 100 g.
Is Sardinas En Aceite De Oliva a good source of protein?
Yes — 24 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Sardinas En Aceite De Oliva keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardinas En Aceite De Oliva high in sodium?
Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.
Why does Sardinas En Aceite De Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (6000 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Sardinas En Aceite De Oliva is 100 calories?
About 47 g of Sardinas En Aceite De Oliva equals 100 kcal.
Is Sardinas En Aceite De Oliva high in sugar or fat?
Per 100 g it has 0 g sugar and 13 g fat (3.1 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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