Fish & Seafood · Nutrition facts

Atun Claro En Aceite De Oliva Bajo En Sal

218 kcal per 100 g, with 26.2 g protein, 0 g carbs and 12.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Atun Claro En Aceite De Oliva Bajo En SalNutri-Score ACompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
26.2 g
Protein
48% of calories
0 g
Carbs
0% of calories
12.5 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Cholesterol28mg9% DV
Sodium120mg5% DV
Potassium266.6mg6% DV
Calcium5.1mg0% DV
Iron0.6mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424818343548 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8424818343548

Dietly — AI Calorie Counter

Log Atun Claro En Aceite De Oliva Bajo En Sal in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Atun Claro En Aceite De Oliva Bajo En Sal?

Atun Claro En Aceite De Oliva Bajo En Sal by Froiz has 218 kcal per 100 g.

How much protein is in Atun Claro En Aceite De Oliva Bajo En Sal?

Atun Claro En Aceite De Oliva Bajo En Sal contains 26.2 g of protein per 100 g.

Is Atun Claro En Aceite De Oliva Bajo En Sal a good source of protein?

Yes — 26.2 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Atun Claro En Aceite De Oliva Bajo En Sal keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Atun Claro En Aceite De Oliva Bajo En Sal low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Atun Claro En Aceite De Oliva Bajo En Sal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26.2 g). Overall that places it in band A.

How much Atun Claro En Aceite De Oliva Bajo En Sal is 100 calories?

About 46 g of Atun Claro En Aceite De Oliva Bajo En Sal equals 100 kcal.

Is Atun Claro En Aceite De Oliva Bajo En Sal high in sugar or fat?

Per 100 g it has 0 g sugar and 12.5 g fat (1.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API