Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8427524000590 · Data last verified:
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Common questions
How many calories are in Ventresca De Bonito Del Norte?
Ventresca De Bonito Del Norte by nardin has 214 kcal per 100 g.
How much protein is in Ventresca De Bonito Del Norte?
Ventresca De Bonito Del Norte contains 27.8 g of protein per 100 g.
Is Ventresca De Bonito Del Norte a good source of protein?
Yes — 27.8 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Ventresca De Bonito Del Norte keto-friendly?
With 1.7 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Ventresca De Bonito Del Norte have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27.8 g). Overall that places it in band A.
How much Ventresca De Bonito Del Norte is 100 calories?
About 47 g of Ventresca De Bonito Del Norte equals 100 kcal.
Is Ventresca De Bonito Del Norte high in sugar or fat?
Per 100 g it has 1.7 g sugar and 10.5 g fat (1.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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