Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8428607060722 · Data last verified:
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Common questions
How many calories are in Mini Sardines À L'huile D'olive Luis Escuris 115gr?
Mini Sardines À L'huile D'olive Luis Escuris 115gr by LoBueno has 210 kcal per 100 g.
How much protein is in Mini Sardines À L'huile D'olive Luis Escuris 115gr?
Mini Sardines À L'huile D'olive Luis Escuris 115gr contains 25.1 g of protein per 100 g.
Is Mini Sardines À L'huile D'olive Luis Escuris 115gr a good source of protein?
Yes — 25.1 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Mini Sardines À L'huile D'olive Luis Escuris 115gr keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Mini Sardines À L'huile D'olive Luis Escuris 115gr have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (400 mg); points in favor come from protein (25.1 g). Overall that places it in band C.
How much Mini Sardines À L'huile D'olive Luis Escuris 115gr is 100 calories?
About 48 g of Mini Sardines À L'huile D'olive Luis Escuris 115gr equals 100 kcal.
Is Mini Sardines À L'huile D'olive Luis Escuris 115gr a good source of potassium?
It is a moderate source: 437.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Mini Sardines À L'huile D'olive Luis Escuris 115gr high in sugar or fat?
Per 100 g it has 0 g sugar and 12.2 g fat (3.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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