Fish & Seafood · Nutrition facts

Caballa Del Sur En Filetes, En Aceite De Girasol

215 kcal per 100 g, with 26 g protein, 0.7 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 lata (80 g)
High proteinLow carb
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Caballa Del Sur En Filetes, En Aceite De GirasolNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
26 g
Protein
48% of calories
0.7 g
Carbs
1% of calories
12 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Cholesterol37mg12% DV
Sodium472mg21% DV
Potassium255.2mg5% DV
Calcium5.4mg0% DV
Iron0.4mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807516886 · Data last verified:

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8414807516886

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Common questions

How many calories are in Caballa Del Sur En Filetes, En Aceite De Girasol?

Caballa Del Sur En Filetes, En Aceite De Girasol by Consum has 215 kcal per 100 g. One serving (80 g) is about 172 kcal.

How much protein is in Caballa Del Sur En Filetes, En Aceite De Girasol?

Caballa Del Sur En Filetes, En Aceite De Girasol contains 26 g of protein per 100 g — about 20.8 g per 80 g serving.

Is Caballa Del Sur En Filetes, En Aceite De Girasol a good source of protein?

Yes — 26 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Caballa Del Sur En Filetes, En Aceite De Girasol keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Caballa Del Sur En Filetes, En Aceite De Girasol high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Caballa Del Sur En Filetes, En Aceite De Girasol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Caballa Del Sur En Filetes, En Aceite De Girasol is 100 calories?

About 47 g of Caballa Del Sur En Filetes, En Aceite De Girasol equals 100 kcal.

Is Caballa Del Sur En Filetes, En Aceite De Girasol high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (1.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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