Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414279642229 · Data last verified:
Compare this food with another foodLog Sardinillas En Aceite De Oliva in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sardinillas En Aceite De Oliva?
Sardinillas En Aceite De Oliva by Rosa Lafuente has 206 kcal per 100 g.
How much protein is in Sardinillas En Aceite De Oliva?
Sardinillas En Aceite De Oliva contains 24.6 g of protein per 100 g.
Is Sardinillas En Aceite De Oliva a good source of protein?
Yes — 24.6 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Sardinillas En Aceite De Oliva keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinillas En Aceite De Oliva have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.6 g). Overall that places it in band B.
How much Sardinillas En Aceite De Oliva is 100 calories?
About 49 g of Sardinillas En Aceite De Oliva equals 100 kcal.
Is Sardinillas En Aceite De Oliva a good source of potassium?
It is a moderate source: 437.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sardinillas En Aceite De Oliva high in sugar or fat?
Per 100 g it has 0 g sugar and 11.5 g fat (2.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Sardinillas En Aceite De OlivaPaco Lafuente206 kcal · 24.6g proteinC
Filetes De Caballa De AndalucíaLa Tarifeña197 kcal · 25g proteinC
AnchoviesMinerva206 kcal · 26g proteinC
Atún Claro En EscabecheConsum184 kcal · 23.4g proteinC
Sardinas En EscabecheConsum217 kcal · 25g proteinC
Caballa Del Sur En Filetes, En Aceite De GirasolConsum215 kcal · 26g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API