Trucha Ahumada Del Pirineo

Trucha Ahumada Del Pirineo by Martiko has 178 kcal per 100 g. One serving (80 g) is about 142 kcal.

Trucha Ahumada Del Pirineo contains 21 g of protein per 100 g — about 16.8 g per 80 g serving.

Yes — 21 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1600 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 56 g of Trucha Ahumada Del Pirineo equals 100 kcal.

Per 100 g it has 0 g sugar and 10 g fat (3 g saturated). Fat provides 52% of its calories, so portion size matters most here.