Fish & Seafood · Nutrition facts

Salmón Ahumado Noruego

196 kcal per 100 g, with 23.7 g protein, 0.5 g carbs and 11.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Salmón Ahumado NoruegoNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
23.7 g
Protein
48% of calories
0.5 g
Carbs
1% of calories
11.2 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat1.8g9% DV
Cholesterol53.1mg18% DV
Sodium800mg35% DV
Potassium354.6mg8% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413080009474 · Data last verified:

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8413080009474

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Common questions

How many calories are in Salmón Ahumado Noruego?

Salmón Ahumado Noruego by Gourmet has 196 kcal per 100 g.

How much protein is in Salmón Ahumado Noruego?

Salmón Ahumado Noruego contains 23.7 g of protein per 100 g.

Is Salmón Ahumado Noruego a good source of protein?

Yes — 23.7 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Salmón Ahumado Noruego keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salmón Ahumado Noruego high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Salmón Ahumado Noruego have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (23.7 g). Overall that places it in band C.

How much Salmón Ahumado Noruego is 100 calories?

About 51 g of Salmón Ahumado Noruego equals 100 kcal.

Is Salmón Ahumado Noruego a good source of potassium?

It is a moderate source: 354.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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