Fish & Seafood · Nutrition facts

Rillettes De Thon Blanc

194 kcal per 100 g, with 13 g protein, 3.2 g carbs and 14 g fat. Full micronutrients and serving info below.

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Rillettes De Thon BlancNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
27% of calories
3.2 g
Carbs
7% of calories
14 g
Fat
66% of calories
Macro split
Protein 27%Carbs 7%Fat 66%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.9g
Saturated fat3.4g17% DV
Cholesterol17.6mg6% DV
Sodium400mg17% DV
Potassium191.3mg4% DV
Calcium6.8mg1% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26048215 · Data last verified:

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Common questions

How many calories are in Rillettes De Thon Blanc?

Rillettes De Thon Blanc by PAYS GOURMAND has 194 kcal per 100 g.

How much protein is in Rillettes De Thon Blanc?

Rillettes De Thon Blanc contains 13 g of protein per 100 g.

Is Rillettes De Thon Blanc a good source of protein?

Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Rillettes De Thon Blanc keto-friendly?

With 3.2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rillettes De Thon Blanc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Rillettes De Thon Blanc is 100 calories?

About 52 g of Rillettes De Thon Blanc equals 100 kcal.

Is Rillettes De Thon Blanc high in sugar or fat?

Per 100 g it has 0.9 g sugar and 14 g fat (3.4 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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