Fish & Seafood · Nutrition facts

Filetto Di Salmone

224 kcal per 100 g, with 20 g protein, 5.1 g carbs and 16 g fat. Full micronutrients and serving info below.

High protein
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Filetto Di SalmoneNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
20 g
Protein
33% of calories
5.1 g
Carbs
8% of calories
16 g
Fat
59% of calories
Macro split
Protein 33%Carbs 8%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Sodium3200mg139% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2757406010383 · Data last verified:

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2757406010383

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Common questions

How many calories are in Filetto Di Salmone?

Filetto Di Salmone has 224 kcal per 100 g.

How much protein is in Filetto Di Salmone?

Filetto Di Salmone contains 20 g of protein per 100 g.

Is Filetto Di Salmone a good source of protein?

Yes — 20 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Filetto Di Salmone low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Is Filetto Di Salmone high in sodium?

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Why does Filetto Di Salmone have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (3200 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Filetto Di Salmone is 100 calories?

About 45 g of Filetto Di Salmone equals 100 kcal.

Is Filetto Di Salmone high in sugar or fat?

Per 100 g it has 0 g sugar and 16 g fat (3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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