Fish & Seafood · Nutrition facts

Filet De Maquereaux - Tomates Et Herbes

196 kcal per 100 g, with 13 g protein, 4.3 g carbs and 14 g fat. Full micronutrients and serving info below.

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Filet De Maquereaux - Tomates Et HerbesNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
27% of calories
4.3 g
Carbs
9% of calories
14 g
Fat
64% of calories
Macro split
Protein 27%Carbs 9%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat3.1g16% DV
Cholesterol27.8mg9% DV
Sodium372mg16% DV
Potassium290.9mg6% DV
Calcium10.2mg1% DV
Iron0.4mg2% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081238360 · Data last verified:

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3019081238360

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Common questions

How many calories are in Filet De Maquereaux - Tomates Et Herbes?

Filet De Maquereaux - Tomates Et Herbes by Petit Navire has 196 kcal per 100 g.

How much protein is in Filet De Maquereaux - Tomates Et Herbes?

Filet De Maquereaux - Tomates Et Herbes contains 13 g of protein per 100 g.

Is Filet De Maquereaux - Tomates Et Herbes a good source of protein?

Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Filet De Maquereaux - Tomates Et Herbes keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet De Maquereaux - Tomates Et Herbes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (13 g). Overall that places it in band C.

How much Filet De Maquereaux - Tomates Et Herbes is 100 calories?

About 51 g of Filet De Maquereaux - Tomates Et Herbes equals 100 kcal.

Is Filet De Maquereaux - Tomates Et Herbes high in sugar or fat?

Per 100 g it has 2.4 g sugar and 14 g fat (3.1 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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