Fish & Seafood · Nutrition facts

Filet De Maquereaux À La Sauce Tomate

183 kcal per 100 g, with 13 g protein, 3.1 g carbs and 13 g fat. Full micronutrients and serving info below.

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Filet De Maquereaux À La Sauce TomateNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
29% of calories
3.1 g
Carbs
7% of calories
13 g
Fat
64% of calories
Macro split
Protein 29%Carbs 7%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.7g
Saturated fat3.1g16% DV
Cholesterol27.8mg9% DV
Sodium1200mg52% DV
Potassium364.5mg8% DV
Calcium15.4mg1% DV
Iron0.6mg3% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019089043591 · Data last verified:

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3019089043591

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Common questions

How many calories are in Filet De Maquereaux À La Sauce Tomate?

Filet De Maquereaux À La Sauce Tomate by Petit Navire has 183 kcal per 100 g.

How much protein is in Filet De Maquereaux À La Sauce Tomate?

Filet De Maquereaux À La Sauce Tomate contains 13 g of protein per 100 g.

Is Filet De Maquereaux À La Sauce Tomate a good source of protein?

Yes — 13 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Filet De Maquereaux À La Sauce Tomate keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Maquereaux À La Sauce Tomate high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Filet De Maquereaux À La Sauce Tomate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1200 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Filet De Maquereaux À La Sauce Tomate is 100 calories?

About 55 g of Filet De Maquereaux À La Sauce Tomate equals 100 kcal.

Is Filet De Maquereaux À La Sauce Tomate a good source of potassium?

It is a moderate source: 364.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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