Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175690015119 · Data last verified:
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Common questions
How many calories are in Filets D'anchois?
Filets D'anchois by La Monégasque has 217 kcal per 100 g.
How much protein is in Filets D'anchois?
Filets D'anchois contains 17.3 g of protein per 100 g.
Is Filets D'anchois a good source of protein?
Yes — 17.3 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Filets D'anchois low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.
Is Filets D'anchois high in sodium?
Yes — 5242.6 mg of sodium per 100 g, about 228% of the daily value.
Why does Filets D'anchois have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (5242.6 mg); points in favor come from protein (17.3 g). Overall that places it in band C.
How much Filets D'anchois is 100 calories?
About 46 g of Filets D'anchois equals 100 kcal.
Is Filets D'anchois high in sugar or fat?
Per 100 g it has 0.3 g sugar and 13 g fat (3.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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