Fish & Seafood · Nutrition facts

Rillettes De Saumon Citron Confit Bio

210 kcal per 100 g, with 13.1 g protein, 3.7 g carbs and 15.7 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rillettes De Saumon Citron Confit BioNutri-Score DCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
13.1 g
Protein
25% of calories
3.7 g
Carbs
7% of calories
15.7 g
Fat
68% of calories
Macro split
Protein 25%Carbs 7%Fat 68%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.5g
Saturated fat7.5g38% DV
Cholesterol47.9mg16% DV
Sodium680mg30% DV
Potassium243.7mg5% DV
Calcium25.9mg2% DV
Iron0.3mg2% DV
Vitamin C5.5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3188720004977 · Data last verified:

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3188720004977

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Common questions

How many calories are in Rillettes De Saumon Citron Confit Bio?

Rillettes De Saumon Citron Confit Bio by Bonne Nature has 210 kcal per 100 g.

How much protein is in Rillettes De Saumon Citron Confit Bio?

Rillettes De Saumon Citron Confit Bio contains 13.1 g of protein per 100 g.

Is Rillettes De Saumon Citron Confit Bio a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Rillettes De Saumon Citron Confit Bio keto-friendly?

With 3.7 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Saumon Citron Confit Bio high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Rillettes De Saumon Citron Confit Bio high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Rillettes De Saumon Citron Confit Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (680 mg); points in favor come from protein (13.1 g). Overall that places it in band D.

How much Rillettes De Saumon Citron Confit Bio is 100 calories?

About 48 g of Rillettes De Saumon Citron Confit Bio equals 100 kcal.

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