Rillettes De St Jacques Baie De St Brieuc

Rillettes De St Jacques Baie De St Brieuc has 196 kcal per 100 g.

Rillettes De St Jacques Baie De St Brieuc contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 51 g of Rillettes De St Jacques Baie De St Brieuc equals 100 kcal.

Per 100 g it has 1.4 g sugar and 15 g fat (10 g saturated). Fat provides 69% of its calories, so portion size matters most here.