Fish & Seafood · Nutrition facts

Rillettes De Maquereaux Au Sel De Guérande

176 kcal per 100 g, with 13 g protein, 2.8 g carbs and 12 g fat. Full micronutrients and serving info below.

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Rillettes De Maquereaux Au Sel De GuérandeNutri-Score BCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
30% of calories
2.8 g
Carbs
7% of calories
12 g
Fat
63% of calories
Macro split
Protein 30%Carbs 7%Fat 63%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.6g
Saturated fat2.6g13% DV
Cholesterol29.8mg10% DV
Sodium400mg17% DV
Potassium228.9mg5% DV
Calcium6.4mg0% DV
Iron0.3mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476288837 · Data last verified:

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3222476288837

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Common questions

How many calories are in Rillettes De Maquereaux Au Sel De Guérande?

Rillettes De Maquereaux Au Sel De Guérande by Casino, Casino Ca Vient D'Ici has 176 kcal per 100 g.

How much protein is in Rillettes De Maquereaux Au Sel De Guérande?

Rillettes De Maquereaux Au Sel De Guérande contains 13 g of protein per 100 g.

Is Rillettes De Maquereaux Au Sel De Guérande a good source of protein?

Yes — 13 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Rillettes De Maquereaux Au Sel De Guérande keto-friendly?

With 2.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rillettes De Maquereaux Au Sel De Guérande have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Rillettes De Maquereaux Au Sel De Guérande is 100 calories?

About 57 g of Rillettes De Maquereaux Au Sel De Guérande equals 100 kcal.

Is Rillettes De Maquereaux Au Sel De Guérande high in sugar or fat?

Per 100 g it has 0.6 g sugar and 12 g fat (2.6 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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