Fish & Seafood · Nutrition facts

Rillettes De Maquereaux

213 kcal per 100 g, with 14 g protein, 3 g carbs and 16 g fat. Full micronutrients and serving info below.

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Rillettes De MaquereauxNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
26% of calories
3 g
Carbs
6% of calories
16 g
Fat
68% of calories
Macro split
Protein 26%Carbs 6%Fat 68%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.4g
Saturated fat6.9g34% DV
Cholesterol53mg18% DV
Sodium288mg13% DV
Potassium241.9mg5% DV
Calcium27.1mg2% DV
Iron0.4mg2% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393428272 · Data last verified:

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3250393428272

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Common questions

How many calories are in Rillettes De Maquereaux?

Rillettes De Maquereaux by INTERMARCHÉ has 213 kcal per 100 g.

How much protein is in Rillettes De Maquereaux?

Rillettes De Maquereaux contains 14 g of protein per 100 g.

Is Rillettes De Maquereaux a good source of protein?

Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Rillettes De Maquereaux keto-friendly?

With 3 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Maquereaux high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Rillettes De Maquereaux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Rillettes De Maquereaux is 100 calories?

About 47 g of Rillettes De Maquereaux equals 100 kcal.

Is Rillettes De Maquereaux high in sugar or fat?

Per 100 g it has 1.4 g sugar and 16 g fat (6.9 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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