Fish & Seafood · Nutrition facts

Rillettes De Saumon

197 kcal per 100 g, with 14 g protein, 2.5 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rillettes De SaumonNutri-Score BCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
29% of calories
2.5 g
Carbs
5% of calories
14 g
Fat
66% of calories
Macro split
Protein 29%Carbs 5%Fat 66%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.5g
Saturated fat1.4g7% DV
Cholesterol36.1mg12% DV
Sodium372mg16% DV
Potassium247.5mg5% DV
Calcium7.2mg1% DV
Iron0.3mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256221016246 · Data last verified:

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3256221016246

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Common questions

How many calories are in Rillettes De Saumon?

Rillettes De Saumon by U has 197 kcal per 100 g.

How much protein is in Rillettes De Saumon?

Rillettes De Saumon contains 14 g of protein per 100 g.

Is Rillettes De Saumon a good source of protein?

Yes — 14 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Rillettes De Saumon keto-friendly?

With 2.5 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rillettes De Saumon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.

How much Rillettes De Saumon is 100 calories?

About 51 g of Rillettes De Saumon equals 100 kcal.

Is Rillettes De Saumon high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (1.4 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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