Fish & Seafood · Nutrition facts

Filets De Maquereaux Label Rouge Sauce Tomate

187 kcal per 100 g, with 13 g protein, 4.5 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 170.0g
Good proteinLow carb
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Filets De Maquereaux Label Rouge Sauce TomateNutri-Score BCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
28% of calories
4.5 g
Carbs
10% of calories
13 g
Fat
62% of calories
Macro split
Protein 28%Carbs 10%Fat 62%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.3g
Saturated fat2.6g13% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670003505 · Data last verified:

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3263670003505

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Common questions

How many calories are in Filets De Maquereaux Label Rouge Sauce Tomate?

Filets De Maquereaux Label Rouge Sauce Tomate by Connétable has 187 kcal per 100 g. One serving (170 g) is about 318 kcal.

How much protein is in Filets De Maquereaux Label Rouge Sauce Tomate?

Filets De Maquereaux Label Rouge Sauce Tomate contains 13 g of protein per 100 g — about 22.1 g per 170 g serving.

Is Filets De Maquereaux Label Rouge Sauce Tomate a good source of protein?

Yes — 13 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Label Rouge Sauce Tomate keto-friendly?

With 4.5 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Label Rouge Sauce Tomate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Filets De Maquereaux Label Rouge Sauce Tomate is 100 calories?

About 53 g of Filets De Maquereaux Label Rouge Sauce Tomate equals 100 kcal.

Is Filets De Maquereaux Label Rouge Sauce Tomate high in sugar or fat?

Per 100 g it has 2.3 g sugar and 13 g fat (2.6 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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