Fish & Seafood · Nutrition facts

Filets De Maquereaux À La Tomate Et Au Basilic

209 kcal per 100 g, with 15 g protein, 6 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinPotassium
Track it in the free Dietly app
Filets De Maquereaux À La Tomate Et Au BasilicNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
29% of calories
6 g
Carbs
11% of calories
14 g
Fat
60% of calories
Macro split
Protein 29%Carbs 11%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.2g
Saturated fat3.6g18% DV
Cholesterol27.8mg9% DV
Sodium320mg14% DV
Potassium347.2mg7% DV
Calcium12.5mg1% DV
Iron0.5mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851286918 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3263851286918

Dietly — AI Calorie Counter

Log Filets De Maquereaux À La Tomate Et Au Basilic in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filets De Maquereaux À La Tomate Et Au Basilic?

Filets De Maquereaux À La Tomate Et Au Basilic by Leader Price, DLP (Distribution Leader Price), Groupe Casino has 209 kcal per 100 g.

How much protein is in Filets De Maquereaux À La Tomate Et Au Basilic?

Filets De Maquereaux À La Tomate Et Au Basilic contains 15 g of protein per 100 g.

Is Filets De Maquereaux À La Tomate Et Au Basilic a good source of protein?

Yes — 15 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Why does Filets De Maquereaux À La Tomate Et Au Basilic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Filets De Maquereaux À La Tomate Et Au Basilic is 100 calories?

About 48 g of Filets De Maquereaux À La Tomate Et Au Basilic equals 100 kcal.

Is Filets De Maquereaux À La Tomate Et Au Basilic high in sugar or fat?

Per 100 g it has 2.2 g sugar and 14 g fat (3.6 g saturated). Fat provides 60% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API