Fish & Seafood · Nutrition facts

Filets De Maquereaux Marinés Au Cidre

211 kcal per 100 g, with 16.1 g protein, 2.9 g carbs and 15.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Maquereaux Marinés Au CidreNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
16.1 g
Protein
30% of calories
2.9 g
Carbs
5% of calories
15.2 g
Fat
65% of calories
Macro split
Protein 30%Carbs 5%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat3.6g18% DV
Cholesterol33.3mg11% DV
Sodium440mg19% DV
Potassium242.8mg5% DV
Calcium6mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3268260020443 · Data last verified:

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3268260020443

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Common questions

How many calories are in Filets De Maquereaux Marinés Au Cidre?

Filets De Maquereaux Marinés Au Cidre by Conserverie Courtin has 211 kcal per 100 g.

How much protein is in Filets De Maquereaux Marinés Au Cidre?

Filets De Maquereaux Marinés Au Cidre contains 16.1 g of protein per 100 g.

Is Filets De Maquereaux Marinés Au Cidre a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Marinés Au Cidre keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Marinés Au Cidre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (440 mg); points in favor come from protein (16.1 g). Overall that places it in band C.

How much Filets De Maquereaux Marinés Au Cidre is 100 calories?

About 47 g of Filets De Maquereaux Marinés Au Cidre equals 100 kcal.

Is Filets De Maquereaux Marinés Au Cidre high in sugar or fat?

Per 100 g it has 1.5 g sugar and 15.2 g fat (3.6 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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