Tartinade De Saumon

Tartinade De Saumon by Balade en côte d’opale has 203 kcal per 100 g. One serving (25 g) is about 51 kcal.

Tartinade De Saumon contains 13.6 g of protein per 100 g — about 3.4 g per 25 g serving.

Yes — 13.6 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (640 mg); points in favor come from protein (13.6 g). Overall that places it in band D.

About 49 g of Tartinade De Saumon equals 100 kcal.