Fish & Seafood · Nutrition facts

Rillette De Sardine Au Piment D'espelette

210 kcal per 100 g, with 15 g protein, 4.4 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rillette De Sardine Au Piment D'espeletteNutri-Score BCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
28% of calories
4.4 g
Carbs
8% of calories
15 g
Fat
64% of calories
Macro split
Protein 28%Carbs 8%Fat 64%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.9g
Saturated fat2.8g14% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276770010625 · Data last verified:

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3276770010625

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Common questions

How many calories are in Rillette De Sardine Au Piment D'espelette?

Rillette De Sardine Au Piment D'espelette by Guyader has 210 kcal per 100 g.

How much protein is in Rillette De Sardine Au Piment D'espelette?

Rillette De Sardine Au Piment D'espelette contains 15 g of protein per 100 g.

Is Rillette De Sardine Au Piment D'espelette a good source of protein?

Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Rillette De Sardine Au Piment D'espelette keto-friendly?

With 4.4 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rillette De Sardine Au Piment D'espelette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Rillette De Sardine Au Piment D'espelette is 100 calories?

About 48 g of Rillette De Sardine Au Piment D'espelette equals 100 kcal.

Is Rillette De Sardine Au Piment D'espelette high in sugar or fat?

Per 100 g it has 1.9 g sugar and 15 g fat (2.8 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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