Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670195019 · Data last verified:
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Common questions
How many calories are in Rillettes Sardines Algues?
Rillettes Sardines Algues by Phare d'Eckmuhl has 188 kcal per 100 g. One serving (120 g) is about 226 kcal.
How much protein is in Rillettes Sardines Algues?
Rillettes Sardines Algues contains 14 g of protein per 100 g — about 16.8 g per 120 g serving.
Is Rillettes Sardines Algues a good source of protein?
Yes — 14 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Rillettes Sardines Algues keto-friendly?
With 3.1 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Rillettes Sardines Algues have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from protein (14 g). Overall that places it in band C.
How much Rillettes Sardines Algues is 100 calories?
About 53 g of Rillettes Sardines Algues equals 100 kcal.
Is Rillettes Sardines Algues a good source of potassium?
It is a moderate source: 475.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Rillettes Sardines Algues high in sugar or fat?
Per 100 g it has 2.6 g sugar and 13 g fat (4.9 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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