Fish & Seafood · Nutrition facts

Filets De Maquereaux Aux Échalotes De Bretagne Cvi

185 kcal per 100 g, with 14 g protein, 5 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carb
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Filets De Maquereaux Aux Échalotes De Bretagne CviNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
30% of calories
5 g
Carbs
11% of calories
12 g
Fat
59% of calories
Macro split
Protein 30%Carbs 11%Fat 59%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.3g
Saturated fat3g15% DV
Cholesterol28.3mg9% DV
Sodium400mg17% DV
Potassium230.9mg5% DV
Calcium6.4mg0% DV
Iron0.3mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477354777 · Data last verified:

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3222477354777

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Common questions

How many calories are in Filets De Maquereaux Aux Échalotes De Bretagne Cvi?

Filets De Maquereaux Aux Échalotes De Bretagne Cvi by Casino has 185 kcal per 100 g. One serving (100 g) is about 185 kcal.

How much protein is in Filets De Maquereaux Aux Échalotes De Bretagne Cvi?

Filets De Maquereaux Aux Échalotes De Bretagne Cvi contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Filets De Maquereaux Aux Échalotes De Bretagne Cvi a good source of protein?

Yes — 14 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Aux Échalotes De Bretagne Cvi keto-friendly?

With 5 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Aux Échalotes De Bretagne Cvi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (400 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Filets De Maquereaux Aux Échalotes De Bretagne Cvi is 100 calories?

About 54 g of Filets De Maquereaux Aux Échalotes De Bretagne Cvi equals 100 kcal.

Is Filets De Maquereaux Aux Échalotes De Bretagne Cvi high in sugar or fat?

Per 100 g it has 2.3 g sugar and 12 g fat (3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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