Fish & Seafood · Nutrition facts

Filet De Maquereaux À La Moutarde Et Au Poivre Vert

188 kcal per 100 g, with 15 g protein, 2.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De Maquereaux À La Moutarde Et Au Poivre VertNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
15 g
Protein
32% of calories
2.5 g
Carbs
5% of calories
13 g
Fat
63% of calories
Macro split
Protein 32%Carbs 5%Fat 63%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.5g12% DV
Cholesterol27.8mg9% DV
Sodium400mg17% DV
Potassium235.5mg5% DV
Calcium21.6mg2% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019080040209 · Data last verified:

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3019080040209

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Common questions

How many calories are in Filet De Maquereaux À La Moutarde Et Au Poivre Vert?

Filet De Maquereaux À La Moutarde Et Au Poivre Vert by Petit Navire has 188 kcal per 100 g.

How much protein is in Filet De Maquereaux À La Moutarde Et Au Poivre Vert?

Filet De Maquereaux À La Moutarde Et Au Poivre Vert contains 15 g of protein per 100 g.

Is Filet De Maquereaux À La Moutarde Et Au Poivre Vert a good source of protein?

Yes — 15 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Filet De Maquereaux À La Moutarde Et Au Poivre Vert keto-friendly?

With 2.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet De Maquereaux À La Moutarde Et Au Poivre Vert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Filet De Maquereaux À La Moutarde Et Au Poivre Vert is 100 calories?

About 53 g of Filet De Maquereaux À La Moutarde Et Au Poivre Vert equals 100 kcal.

Is Filet De Maquereaux À La Moutarde Et Au Poivre Vert high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (2.5 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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