Fish & Seafood · Nutrition facts

Bratheringsfilets In Aufguss

203 kcal per 100 g, with 15 g protein, 5.8 g carbs and 13 g fat. Full micronutrients and serving info below.

High protein
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Bratheringsfilets In AufgussNutri-Score BCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
30% of calories
5.8 g
Carbs
12% of calories
13 g
Fat
58% of calories
Macro split
Protein 30%Carbs 12%Fat 58%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.1g
Saturated fat2.8g14% DV
Cholesterol31.7mg11% DV
Sodium308mg13% DV
Potassium210.2mg4% DV
Calcium38.9mg3% DV
Iron0.8mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26318325 · Data last verified:

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Common questions

How many calories are in Bratheringsfilets In Aufguss?

Bratheringsfilets In Aufguss by Berida, Maris Food, Penny has 203 kcal per 100 g.

How much protein is in Bratheringsfilets In Aufguss?

Bratheringsfilets In Aufguss contains 15 g of protein per 100 g.

Is Bratheringsfilets In Aufguss a good source of protein?

Yes — 15 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Why does Bratheringsfilets In Aufguss have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band B.

How much Bratheringsfilets In Aufguss is 100 calories?

About 49 g of Bratheringsfilets In Aufguss equals 100 kcal.

Is Bratheringsfilets In Aufguss high in sugar or fat?

Per 100 g it has 4.1 g sugar and 13 g fat (2.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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