Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953016738 · Data last verified:
Compare Queso Lonchas Havarti with another foodLog Queso Lonchas Havarti in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Queso Lonchas Havarti?
Queso Lonchas Havarti by Arla has 263 kcal per 100 g. One serving (150 g) is about 394 kcal.
How much protein is in Queso Lonchas Havarti?
Queso Lonchas Havarti contains 29 g of protein per 100 g — about 43.5 g per 150 g serving.
Is Queso Lonchas Havarti a good source of protein?
Yes — 29 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Queso Lonchas Havarti keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Lonchas Havarti high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Queso Lonchas Havarti high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Queso Lonchas Havarti have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (680 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Queso Lonchas Havarti is 100 calories?
About 38 g of Queso Lonchas Havarti equals 100 kcal.
More Dairy & Eggs foods
Explore all →
Harvati LightArla263 kcal · 29g proteinD
Castello Höhlenkäse LeichtCastello257 kcal · 28g proteinD
Wędzony Przysmak Z PodhalaRegionalne Polskie Szlaki / Lidl271 kcal · 25g proteinE
Mini GolkaMlekovita271 kcal · 25g proteinC
Medium Fat Mozzarella CheeseWoolworths265 kcal · 25.7g proteinD
Edam 17%Valio273 kcal · 29g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API