Dairy & Eggs · Nutrition facts

Castello Höhlenkäse Leicht

257 kcal per 100 g, with 28 g protein, 0.5 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Castello Höhlenkäse LeichtNutri-Score DCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
28 g
Protein
43% of calories
0.5 g
Carbs
1% of calories
16 g
Fat
56% of calories
Macro split
Protein 43%Carbs 1%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat9.9g50% DV
Cholesterol2.4mg1% DV
Sodium640mg28% DV
Potassium152.1mg3% DV
Calcium119.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5760466925594 · Data last verified:

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5760466925594

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Common questions

How many calories are in Castello Höhlenkäse Leicht?

Castello Höhlenkäse Leicht by Castello has 257 kcal per 100 g.

How much protein is in Castello Höhlenkäse Leicht?

Castello Höhlenkäse Leicht contains 28 g of protein per 100 g.

Is Castello Höhlenkäse Leicht a good source of protein?

Yes — 28 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Castello Höhlenkäse Leicht keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Castello Höhlenkäse Leicht high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Castello Höhlenkäse Leicht high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Castello Höhlenkäse Leicht have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g), sodium (640 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Castello Höhlenkäse Leicht is 100 calories?

About 39 g of Castello Höhlenkäse Leicht equals 100 kcal.

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