Dairy & Eggs · Nutrition facts

Wędzony Przysmak Z Podhala

271 kcal per 100 g, with 25 g protein, 0 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Wędzony Przysmak Z PodhalaNutri-Score DCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
25 g
Protein
37% of calories
0 g
Carbs
0% of calories
19 g
Fat
63% of calories
Macro split
Protein 37%Carbs 0%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat12g60% DV
Cholesterol2.4mg1% DV
Sodium905mg39% DV
Potassium151.8mg3% DV
Calcium118.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900512987538 · Data last verified:

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5900512987538

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Common questions

How many calories are in Wędzony Przysmak Z Podhala?

Wędzony Przysmak Z Podhala by Regionalne Polskie Szlaki / Lidl has 271 kcal per 100 g.

How much protein is in Wędzony Przysmak Z Podhala?

Wędzony Przysmak Z Podhala contains 25 g of protein per 100 g.

Is Wędzony Przysmak Z Podhala a good source of protein?

Yes — 25 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Wędzony Przysmak Z Podhala keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wędzony Przysmak Z Podhala high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Wędzony Przysmak Z Podhala high in sodium?

Yes — 905 mg of sodium per 100 g, about 39% of the daily value.

Why does Wędzony Przysmak Z Podhala have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (905 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Wędzony Przysmak Z Podhala is 100 calories?

About 37 g of Wędzony Przysmak Z Podhala equals 100 kcal.

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