Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501040084867 · Data last verified:
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Common questions
How many calories are in Queso Fud Cuida-t?
Queso Fud Cuida-t by Fud,Sigma has 240 kcal per 100 g. One serving (30 g) is about 72 kcal.
How much protein is in Queso Fud Cuida-t?
Queso Fud Cuida-t contains 24 g of protein per 100 g — about 7.2 g per 30 g serving.
Is Queso Fud Cuida-t a good source of protein?
Yes — 24 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Queso Fud Cuida-t keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Fud Cuida-t high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Queso Fud Cuida-t high in sodium?
Yes — 670 mg of sodium per 100 g, about 29% of the daily value.
Why does Queso Fud Cuida-t have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (670 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Queso Fud Cuida-t is 100 calories?
About 42 g of Queso Fud Cuida-t equals 100 kcal.
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