Dairy & Eggs · Nutrition facts

Queso Reducido En Grasa Latti

233 kcal per 100 g, with 24.7 g protein, 1.7 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 2 slices (30 g)
High proteinLow carbCalcium rich
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Queso Reducido En Grasa LattiNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
24.7 g
Protein
42% of calories
1.7 g
Carbs
3% of calories
14.3 g
Fat
55% of calories
Macro split
Protein 42%Carbs 3%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat9.7g48% DV
Trans fat0.9g
Cholesterol2.5mg1% DV
Sodium166.7mg7% DV
Potassium156.6mg3% DV
Calcium750mg58% DV
Iron1mg6% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7700304289882 · Data last verified:

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7700304289882

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Common questions

How many calories are in Queso Reducido En Grasa Latti?

Queso Reducido En Grasa Latti by Vita Latti has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.

How much protein is in Queso Reducido En Grasa Latti?

Queso Reducido En Grasa Latti contains 24.7 g of protein per 100 g — about 7.4 g per 30 g serving.

Is Queso Reducido En Grasa Latti a good source of protein?

Yes — 24.7 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Queso Reducido En Grasa Latti keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Reducido En Grasa Latti high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Queso Reducido En Grasa Latti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g); points in favor come from protein (24.7 g). Overall that places it in band C.

How much Queso Reducido En Grasa Latti is 100 calories?

About 43 g of Queso Reducido En Grasa Latti equals 100 kcal.

Is Queso Reducido En Grasa Latti a good source of calcium?

It is a good source: 750 mg per 100 g, about 58% of the daily value. A 200 g portion covers roughly 116%.

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