Dairy & Eggs · Nutrition facts

Fior Di Latte

232 kcal per 100 g, with 21 g protein, 0.4 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbCalcium rich
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Fior Di LatteNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
21 g
Protein
37% of calories
0.4 g
Carbs
1% of calories
16 g
Fat
62% of calories
Macro split
Protein 37%Carbs 1%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat11g55% DV
Cholesterol2.5mg1% DV
Sodium116mg5% DV
Potassium156.3mg3% DV
Calcium122.5mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004483001204 · Data last verified:

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8004483001204

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Common questions

How many calories are in Fior Di Latte?

Fior Di Latte by Caseificio Preziosa has 232 kcal per 100 g. One serving (100 g) is about 232 kcal.

How much protein is in Fior Di Latte?

Fior Di Latte contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Fior Di Latte a good source of protein?

Yes — 21 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Fior Di Latte keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fior Di Latte high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Fior Di Latte low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Fior Di Latte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from protein (21 g). Overall that places it in band C.

How much Fior Di Latte is 100 calories?

About 43 g of Fior Di Latte equals 100 kcal.

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