Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5415087005582 · Data last verified:
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Common questions
How many calories are in Nicoise E Tonno?
Nicoise E Tonno by Rio Mare has 116 kcal per 100 g.
How much protein is in Nicoise E Tonno?
Nicoise E Tonno contains 7.2 g of protein per 100 g.
Is Nicoise E Tonno low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.
Is Nicoise E Tonno high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Nicoise E Tonno have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.
How much Nicoise E Tonno is 100 calories?
About 86 g of Nicoise E Tonno equals 100 kcal.
Is Nicoise E Tonno high in sugar or fat?
Per 100 g it has 1.6 g sugar and 7 g fat (1 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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