Other · Nutrition facts

ندى زبادي يوناني ساده واحد كيلو

111 kcal per 100 g, with 7 g protein, 5 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low carbCalcium rich
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ندى زبادي يوناني ساده واحد كيلوNutri-Score BCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
7 g
Protein
25% of calories
5 g
Carbs
18% of calories
7 g
Fat
57% of calories
Macro split
Protein 25%Carbs 18%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat5g25% DV
Trans fat0g
Cholesterol45mg15% DV
Sodium65mg3% DV
Calcium110mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281018360964 · Data last verified:

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6281018360964

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Common questions

How many calories are in ندى زبادي يوناني ساده واحد كيلو?

ندى زبادي يوناني ساده واحد كيلو by nada has 111 kcal per 100 g. One serving (100 g) is about 111 kcal.

How much protein is in ندى زبادي يوناني ساده واحد كيلو?

ندى زبادي يوناني ساده واحد كيلو contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Is ندى زبادي يوناني ساده واحد كيلو keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is ندى زبادي يوناني ساده واحد كيلو high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is ندى زبادي يوناني ساده واحد كيلو low in sodium?

Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does ندى زبادي يوناني ساده واحد كيلو have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band B.

How much ندى زبادي يوناني ساده واحد كيلو is 100 calories?

About 90 g of ندى زبادي يوناني ساده واحد كيلو equals 100 kcal.

Is ندى زبادي يوناني ساده واحد كيلو a good source of calcium?

It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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