Other · Nutrition facts

César Pollo

117 kcal per 100 g, with 8.6 g protein, 4.6 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 140 g
Good proteinLow carb
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César PolloNutri-Score BCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
8.6 g
Protein
30% of calories
4.6 g
Carbs
16% of calories
7 g
Fat
54% of calories
Macro split
Protein 30%Carbs 16%Fat 54%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat1.9g10% DV
Trans fat0.1g
Cholesterol19.6mg7% DV
Sodium488mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7015211980648 · Data last verified:

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7015211980648

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Common questions

How many calories are in César Pollo?

César Pollo by FORK has 117 kcal per 100 g. One serving (140 g) is about 164 kcal.

How much protein is in César Pollo?

César Pollo contains 8.6 g of protein per 100 g — about 12 g per 140 g serving.

Is César Pollo keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is César Pollo high in sodium?

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Why does César Pollo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488 mg); points in favor come from protein (8.6 g). Overall that places it in band B.

How much César Pollo is 100 calories?

About 85 g of César Pollo equals 100 kcal.

Is César Pollo high in sugar or fat?

Per 100 g it has 1.3 g sugar and 7 g fat (1.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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