Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290005839108 · Data last verified:
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Common questions
How many calories are in סימפוניה זיתים?
סימפוניה זיתים by שטראוס has 104 kcal per 100 g. One serving (40 g) is about 42 kcal.
How much protein is in סימפוניה זיתים?
סימפוניה זיתים contains 8.3 g of protein per 100 g — about 3.3 g per 40 g serving.
Is סימפוניה זיתים keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does סימפוניה זיתים have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band B.
How much סימפוניה זיתים is 100 calories?
About 96 g of סימפוניה זיתים equals 100 kcal.
Is סימפוניה זיתים a good source of calcium?
It is a moderate source: 127 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is סימפוניה זיתים high in sugar or fat?
Per 100 g it has 4.1 g sugar and 5 g fat (2.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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