Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633043889 · Data last verified:
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Common questions
How many calories are in Spianci Filanti?
Spianci Filanti by Unes has 84 kcal per 100 g. One serving (125 g) is about 105 kcal.
How much protein is in Spianci Filanti?
Spianci Filanti contains 5.9 g of protein per 100 g — about 7.4 g per 125 g serving.
Is Spianci Filanti keto-friendly?
With 3.1 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Spianci Filanti have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Spianci Filanti is 100 calories?
About 119 g of Spianci Filanti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Spianci Filanti high in sugar or fat?
Per 100 g it has 1.2 g sugar and 5 g fat (2.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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